Friday, March 18, 2011

Avocado Yogurt



Today, finally, I bring you the first of many videos for the Paleo Recipe of the Day! We have some special guests sitting by, Martin Reader and Chaim Schalk, Canada's top professional beach volleyball team, and they will be the first to try out this recipe, straight from the source.

To make this recipe you will need:

1 large green avocado, or 2 hass avocados
1 anjou pear
1 banana
1/2 can of coconut milk
water
cinnamon (optional, I think I forgot this part in the video)
2 scoops pure natural whey protein isolate or egg white protein

Blend everything together, sprinkle on some ground flax seed and enjoy!

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