Pulled Pork recipe:

1 pork shoulder butt roast
put in the crock pot on low temp for 7-8 hours, with one large onion, filled with water.

Make sure to take time before and after cooking the roast to cut off as much fat as possible.

Green Papaya and Pulled Pork curry:

Sautee diced papaya in canola oil until browned on each side
add water, cover and allow to cook for another 5 minutes or until soft all the way through.
Add pulled pork, coconut milk, thyme, yellow curry powder, salt & pepper.
Simmer for 2-3 minutes
Sprinkle in ground almonds
Serve on top of steamed broccoli, or sauteed zucchini, or some other vegetable of your choice.

Lamb Burgers with Mango salsa

Recipe: 

• 1lb lean ground lamb
• any spice combination you like. I used:
• Cumin
• Coriander 
• Chilli Powder
• Tumeric
• Garam Masala
• Onion Powder
• salt

• Finely diced 1/4 onion, 2 garlic cloves
• 1 egg
• 1/2 cup ground almonds

This makes 4 normal sized burger patties

Mango Salsa:

diced mango

finely chopped rosemary

dash of salt

(diced avocado would be highly recommended to add to this salsa.)

Coconut Shrimp