Monday, May 30, 2011




Pulled Pork recipe:

1 pork shoulder butt roast
put in the crock pot on low temp for 7-8 hours, with one large onion, filled with water.

Make sure to take time before and after cooking the roast to cut off as much fat as possible.

Green Papaya and Pulled Pork curry:

Sautee diced papaya in canola oil until browned on each side
add water, cover and allow to cook for another 5 minutes or until soft all the way through.
Add pulled pork, coconut milk, thyme, yellow curry powder, salt & pepper.
Simmer for 2-3 minutes
Sprinkle in ground almonds
Serve on top of steamed broccoli, or sauteed zucchini, or some other vegetable of your choice.

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